Life Coaching

Anything Is Possible

If you believe
You see similar techniques used in sport because it is completely normal to have a ’mind’ coach as a part of most support teams in every kind of sport, even football. Controlling your mind at critical set/match points is completely within your reach. You need to train as hard on your mind as you do on your body, and that’s where I can help you.
If you are retiring from sport, I can help you make the right plans to continue to have an awesome life, full of joy and successes paying particular attention to controlling your finances as a result of a change in income status. Take a look at my business section because athletes make great businesswomen and have a huge springboard from which to further succeed.

Life coaching helps you examine your life choices from a fresh, in-depth perspective giving you renewed zest for life.
Once our mental blocks and limiting beliefs are unlocked, we develop a new-found sense of energy and enthusiasm. Our relationship with ourselves undergoes a paradigm change and we begin to view our lives in a different way.
Coaching helps you discover your true personal values (about which we are often completely unaware) and you are then able to give importance to those values. Then you can tailor your life path around what is important to you.

‘what personal training does for your body, life coaching does for your mind’

Unleash Your Potential

One of the toughest parts about starting something new is getting the courage to take that first step. Well done!

You have taken the first step

to unleashing YOUR amazing potential

Imagine yourself running your business, winning that race, gaining that promotion.
Feel the excitement of the presentation, your joy at your success, your parents’ pride!
Hear the cheer of the crowds, the noise of the cameras as they picture your success
Feel the love all around you & the sound of your baby’s muffle as she snuggles into you

If you can dream it ~ you can do it!

We’ve all been there– one moment we feel excited, certain about our ideas and dreams, but then the voice inside our head creeps up to silence our passions. We tell ourselves
“I have too many things going on”
“I’d like to start my own business someday– but”
“I want to get to the top of my sport, but am I good enough”
“What will I do when I am too old to complete – life will be over”
“I’m not good enough to be on the stage”

That ‘imposter’ needs to be quietened so they become a voice of reason NOT a barrier of your dream life.

Your imagination has no bounds
AND

you have another voice, positive & strong

~ this is what we will work on together.
Look around at the successful people in your world, in your workplace, on the TV & social media.

Q: What’s stopping you from being them, from reaching your potential?
A: Your thoughts are!
It’s that easy:

Change the way you think
~ Change the way you feel.

Annie’s 4 Quadrant Success Model:

DREAM IT
DECIDE IT
DECLARE IT
DO IT!

About some of the techniques used:

NLP (Neuro-linguistic Programming) is simply about being smarter by taking control of our brains and thoughts.It is a science about the use of the most powerful tool we all have – A BRAIN! I trained with the best: Dr Richard Bandler who, as you can see is not just an incredible man, mind blowingly smart (with just 4 PHD’s!!) but someone with a great sense of passion and humour. With his Directors Kathleen and John La Valle, the training provided is second to none and I am proud to have worked with the best in the business. Dr Bandler is the Co-Creator of NLP Neuro-linguistic Programming and I am a registered Master Practitioner as well as ICF accredited Life Coach.