‘‘Don’t confuse having a career with having a life.’ Hillary Clinton 

Work does not always stop when you walk out of your office. With smartphones and laptops, work follows us everywhere we go and, often, we can never really switch off – quite literally. We have access to emails, messages and other office communication 24 hours a day, 7 days a week. Unless you consciously work towards reducing the excessive amount of time you spend working, you will experience an increased risk of burnout.

At a career crossroads or wanting to start your own business

Coaching helps you examine your life choices from a fresh, in-depth perspective giving you renewed zest for life.
Once our mental blocks and limiting beliefs are unlocked, we develop a new-found sense of energy and enthusiasm. Our relationship with ourselves undergoes a paradigm change and we begin to view our lives in a different way.
Coaching helps you discover your true personal values (about which we are often completely unaware) and you are then able to give importance to those values. Then you can tailor your life path around what is important to you.